Question

The edible mushrooms are rich in
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Answer 1

Answer:

Edible mushrooms contain high amounts of ash, 80–120 g/kg of dry matter (mainly potassium, phosphorus, magnesium, calcium, copper, iron, and zinc).

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Answer 2

Answer:

★ Edible mushrooms contain high amounts of ash, 80–120 g/kg of dry matter (mainly potassium, phosphorus, magnesium, calcium, copper, iron, and zinc).

★Those nutrients include a rich supply of B vitamins like riboflavin, folate, thiamine, pantothenic acid, and niacin. Mushrooms are the only natural, non-fortified edible source of vitamin D, and they contain beneficial minerals like selenium, potassium, iron, copper, and phosphorus.