the effect of consuming junk food on our health
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Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health.
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if we eat too much junk food we might face severe problems like obesity, digestive issues, diseases, can cause a heart stroke, cancer etc..
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