Question

the eight stages or Limbs of yoga​

Answer 1

Answer:

The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."

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Answer 2

Answer:

hey buddy here is ur ans

The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga:

•Yama (attitudes toward our environment), •Niyama (attitudes toward ourselves),

•Asana (physical postures),

•Pranayama (restraint or expansion of the breath),

•Pratyahara (withdrawal of the senses), •Dharana (concentration).

hope it helps u..

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