Question

The energy obtained from is sufficient for our body
A) Curbohydrates
B) Fat
C) Proteins
D) Vitamins​

Answer 1

The energy obtained from carbohydrates is sufficient for our body.

• Carbohydrates serve to be the basic source of energy for the body.
• Incase carbohydrates are depleted or not consumed in enough amount, then the body moves to proteins and fats as an energy source.
• If carbohydrates are present in a sufficient amount, then the energy obtained from them is sufficient for the working of the body of a person.

Hence, the correct option is A) Carbohydrates.

Answer 2

The correct answer is option A) Carbohydrates.

Explanation:

• The energy obtained from Carbohydrates is sufficient for our body.
• Carbohydrates, or carbs, are sugar molecules.
• Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks.
• Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and organs.
• Carbohydrates are the main source of energy for the body.
• They are the sugars, starches, and dietary fiber that occur in plant foods and dairy products. Carbohydrates are mainly found in plant foods. They also occur in dairy products in the form of a milk sugar called lactose.