the fibres are one of the type of
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The Fibres Is One Type Of Cloths
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- There are several types of fiber. Each works differently in your body and gives you distinct health perks. You may be familiar with the terms "soluble fiber" and "insoluble fiber," but within each of those labels are many different kinds of the nutrient.
- All types of soluble fibers slow digestion, so it takes longer for your body to absorb sugar (glucose) from the foods you eat. This helps prevent quick spikes in your blood sugar.
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