The five Points why do we need food
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Food is one of the basic components of our life.
It provides all the basic vital nutrients like proteins, vitamins, carbohydrates, fats, and minerals to our body.
The food we eat gives our body essential nutrients to grow and heal when we are injured or ill.
Plants and animals are the two sources of our food materials.
We eat the leafy vegetable, fruits, and some parts of plants like stem and roots.
Milk, egg, meat, chicken, fish, prawn, beef, pork etc., are the food products we get from animals.
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