Question

The following group of weight bearing activities can help improve growth and bone strength, except?

A. Jumping, running, and brisk walking.

B. Jumping, running, sleeping and brisk walking.

C. Texting, running, and brisk walking.

D. Jumping, running and swimming.



Answer is ____
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Answer 1

Answer:

option c hope it helps you

Answer 2

The following group of weight bearing activities can help improve growth and bone strength, except texting, running and brisk walking.

Answer:

1. So, the correct choice of the asked question is Option C.

2. Texting, running and brisk walking together will not help in improving strength and growth of bones. Texting has no role in development of bones. Texting is not a weight bearing activity.

3. Texting for long time has many side effects on our body. Some are given below:

• It causes issues such as backward curve in neck due to bad posture while texting.

• It may cause wrist pain due to constant texting.

• Texting constantly exerts stress on thumb causing pain.

4. Jumping, running, swimming, etc, helps in the development and increasing strength and growth of bones. These activities increases weight on bones helping in their growth.

5. Bone requires some amount of mechanical stress for the process of bone formation and so activities like running, jumping, walking, swimming, etc, can help in this.

6. But activity like texting does not have any role in improving strength and growth of bones. Hence, the group of activities: texting, running and brisk walking together cannot help in improvement and development of bones.

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