Question

The food that gives more calories per unit mass of food is

Answer 1

There are many foods which gives us more calories. Requirements of calories are divided according to rural and urban people. According, to this a rural person must have to get 3000 Calories per day and Urban person must have to get 2500 calories per day.

Like :-

Fish, Meat, Avocados, Butter, Oily foods, Sweet potatoes and Milks gives us more calories.



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