THE FOOD THAT KEEPS THE BODY WARM
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02/6Root vegetables
Root vegetables require a lot of energy during the process of digestion, which produces heat in the body. Having root vegetables like potatoes, beetroot, carrots, and turnips help you fight the cold season. Some pungent foods such as onions, leeks, spring onions can also be a part of your diet.Nov 28, 2019
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in winter we should eat hot food that will keep us if you like the answer please follower me
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