Question

the goal of weight loss should be time bound do you agree with the statement support your answer​

Answer 1

Answer:

Weight-loss goals can mean the difference between success and failure. Realistic, well-planned weight-loss goals keep you focused and motivated. They provide a plan for change as you transition to a healthier lifestyle.

But not all weight-loss goals are helpful. Unrealistic and overly aggressive weight-loss goals can undermine your efforts. Use the following tips for creating goals that will help you reduce weight and improve your overall health.