The great advantage of early rising is the good gait it gives to our day's work. The early riser
has done a large amount of hard work before other men have got out of bed. In the early
morning, the mind is fresh, and there are few sounds or other distractions, so the work done
at that time is generally well done. In many cases, the early riser also finds time to take some
exercise in the fresh morning air, and this exercise supplies him with a fund of energy that will
last until the evening. By beginning so early, he knows that he has plenty of time to do
thoroughly all the work he can be expected to do and is not tempted to hurry over any part of
it. All his work is finished in good time; he has a long interval of rest in the evening before the
timely hour when he goes to bed. He gets to sleep several hours before midnight, at the time
when sleep is most refreshing, and after a sound night's rest, rises early next morning in good
health and spirits for the labours of a new day.
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Yes this is work because our brain is work in a good way .
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