The great advantage of early rising is the good start it gives us in our day‟s work. The early riser has done a large amount of hard work before other men have got out of bed . In the early morning the mind is fresh and there are few sounds or other distractions,so the work done at the time is generally well done .In many cases the early riser also finds time to take some exercise in the fresh morning air,and this exercise supplies him with a fund of energy that will last until the evening. By beginning so early he knows that he has plenty of time to do thoroughly all the work he can be expected to do,and is not tempted to hurry over any part of it. All his work being finished in good time,he has a long interval of rest in the evening before the timely hour when he goes to bed .He gets to sleep several hours before midnight,at the time when sleep is most refreshing and after a sound night‟s rest rises early next morning in good health and spirits for the labours of a new day. It is very plain that such a life as this is far more conducive to health than that of the man who shortens his waking hours by rising late,and so can afford in the course of the day little leisure for necessary rest.Any one who lies in bed late,must ,if he wished to do a full day‟s work, go on working to a correspondingly late hour ,and deny himself the hour of two of evening exercise that he ought to take for the benefit of his health .But, inspite of all his efforts ,he probably not produce as good results as the early riser , because he misses the best working hours of the day..4.B.Read the above passage and write the summary of it. Suggest a suitable title to your summary
Answers
Answered by
14
Benefits of Early Rising
Early rising gives a good start to the our day. It keeps our mind fresh and reduces distractions. Exercising in fresh morning air helps to provide energy which lasts until the evening. An early riser doesn't has to hurry things up and has plenty of time to complete his work. It also benefits by providing time for a rest in the evening before going to bed in order to relax our mind. Sleeping early also helps by refreshing our energy reserves and spirits for the next day. It is conducive to health. While waking up late eventually leads to reduced time for the necessary rest. In spite of all his best efforts, he went be able to produce as good results as an early riser since he misses his best working hours of the day.
Answered by
2
you got your answer then please follow me on - BTW_ITS_HARSH
Similar questions
Economy,
2 months ago
English,
2 months ago
India Languages,
4 months ago
Biology,
9 months ago
Chemistry,
9 months ago
Social Sciences,
9 months ago