The great advantage of early rising is the good start it gives us in our day‟s work. The early riser has done a
large amount of hard work before other men have got out of bed . In the early morning the mind is fresh and
there are few sounds or other distractions,so the work done at the time is generally well done .In many cases
the early riser also finds time to take some exercise in the fresh morning air,and this exercise supplies him
with a fund of energy that will last until the evening. By beginning so early he knows that he has plenty of
time to do thoroughly all the work he can be expected to do,and is not tempted to hurry over any part of it.
All his work being finished in good time,he has a long interval of rest in the evening before the timely hour
when he goes to bed .He gets to sleep several hours before midnight,at the time when sleep is most
refreshing and after a sound night‟s rest rises early next morning in good health and spirits for the labours of
a new day. It is very plain that such a life as this is far more conducive to health than that of the man who
shortens his waking hours by rising late,and so can afford in the course of the day little leisure for necessary
rest.Any one who lies in bed late,must ,if he wished to do a full day‟s work, go on working to a
correspondingly late hour ,and deny himself the hour of two of evening exercise that he ought to take for
the benefit of his health .But, inspite of all his efforts ,he probably not produce as good results as the early
riser , because he misses the best working hours of the day. A.5.What lesson do you learn from the passage?
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