the help of sunlight_____
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Improves your sleep. Your body creates a hormone called melatonin that is critical to helping you sleep. ...
Reduces stress. ...
Maintains strong bones. ...
Helps keep the weight off. ...
Strengthens your immune system. ...
Fights off depression. ...
Can give you a longer life.
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the plant will be produce food.
In sunlight vitamin D is present that is helpful for
human being . to strong bone
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