Question

the I'll effect of insomnia are. __________​

Answer 1

Apart from disrupted sleep, insomnia can lead other issues, such as:

• daytime fatigue or sleepiness.

• irritability, depression, or anxiety.

• gastrointestinal symptoms.

• low motivation or energy.

• poor concentration and focus.

• a lack of coordination, leading to errors or ㅤ

accidents.

•worry or anxiety about sleeping.