the importance of good health paragraph
Answers
Health is the biggest wealth. It helps us to enjoy all the little things in life. If one is not healthy, they fail to feel happy. Being unhappy can impact the health of people around us too. In order to be truly healthy, one must eat well, sleep on time and wake up early. Staying fit by exercising daily also helps to keep one’s health in proper check. If you are in good health, you can always work to attain more wealth. But if one is not healthy, then wealth is of no importance. Hence, we should adopt and work towards a healthy lifestyle.
Answer:
Health is not just about what you are eating or how you physically appear to be. It’s also about what you are displaying in your behaviour, manifesting in your thoughts and speaking in your words. In today’s era there is so much competition at every step in life where everyone wants to outperform the others, be it at school or office. Students start running this rat race since children where they fail to recognize the fact that their health comes first.
It is only when we are healthy that we can work to our best potentials along with our extracurriculars. Health is a wealth better than grain and gold. The root cause of unhappiness develops from greed, dishonestly or fraudulent behaviour. Thus, it is important to inherit good values within us and teach others the same to spread happiness all around.
It is important to maintain a healthy relationship with everyone around us as well as with our own selves. The greatest source of happiness is spending quality time with loved ones. Hence, it is very important to spend time with our friends and family. This not only keeps our mental health sound but also fuels us with energy and good habits to maintain our physical and spiritual health.