the importance of healthy diet
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Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
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healthy diet is very important. healthy diet contains food rich in nutrients such as iron vitamins ,minerals which helps in growth and fighting against diseases tour body. thus a healthy diet is important. also so it helps in healing the wounds
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