The importance of physical fitness and wellness has been increased now a days .explain
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Answer:
regular exercise and physical activities for more strong muscles and bones it improves respiratory Kadi of sakala health and overall health staying active can also help you maintain a healthy weight reduce your risk for type 2 diabetes heart disease and reduce your risk for some cancers
The importance of physical fitness and wellness has been increased now a days .
because of a virus that completely changed everyone's life in this whole world .
People are more aware of everything, more responsible. Physical fitness is important because if a person infacted to covid 19 , his or her immunity will do every accepts for the betterment of the person .
To avoid being covid 19 , take sensory precautions!,
masks , sanitizers , SOCIAL DISTANCING!! all these ,
this virus taught us very important lessons of our life !!
and a powerful impact surely
HOPE YOU GET SOME POINTS TO WRITE !!
I JUST TRIED TO EXPRESS MY VIEWS THATS IT
THANKU❤