The importance of reading to transform ourselves into a better human being
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Reading makes you feel happier with yourself and your life. ... Readers reported being less stressed and less depressed, and having higher levels of self-esteem and a greater ability to cope with challenges.
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When you read, you exercise your comprehension abilities and your analytical abilities. It fires up your imagination and stimulates the memory centers of your mind. It helps recall information as well as stabilize your emotions. The importance of a reading habit is that it strengthens mental muscles.
Understanding the written word is one way the mind grows in its ability. Teaching young children to read helps them develop their language skills. It also helps them learn to listen. Everybody wants to talk, but few can really listen.