Question

The importance of sports and games in students life

Answer 1

Explanation:

The importance of games and sport is found one of the prior things in a students life physical activity, daily work don't include in body strength but active participation in various games and sport items enhance many qualities Games and sport lead to physical strength. It makes the body strong and energetive and increase mental stability and cognitive development Games and sport boost up a sense of co- ordination. If a student doesn't participate in games and sport then he/she will not gain harmony and team spirit. There are many sports activities which built stamina. Regular participation for at least one hour makes students energetive or active in his/her daily routine. It sharpen intellectual ability, increases the reflexes. So, games and sports teach values like sense of discipline, team work, optimism,

leadership quality and so on....

Answer 2

Answer:

Importance of Games and Sports

Physical activities or games and sports are beneficial to us physically, mentally, emotionally, and psychologically. People today are ignoring this vital necessity of life and focusing more on achieving a successful career. This cost them their health and well-being.

Games and sports or physical activities build healthy bones and muscles. They improve our strength, stamina, and endurance, and reduce stress and depression. Games and sports help control weight gain and reduce the risk of obesity which leads to heart and other health problems.

Games and sports keep the circulatory and respiratory systems strong. They promote psychological well-being and boost our self-confidence.

Games and sports improve memory power, and attentiveness in class, and so students get better grades. Physical fitness results in better academic performance.

Students who participate in games and sports tend to be more disciplined. For our physical, mental, and emotional well-being, we need to take part in games and sports.

We must always remember that a healthy mind can reside only in a healthy body.