The important nutrients present in the food stuff
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The roles of the five major nutrients
They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
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Nutrients Present in Different Food Items.
Food Items - Nutrients
Pulses - Proteins
Maize - Proteins, Carbohydrates
Milk - Proteins, Fats, Calcium
Wheat - Proteins, Carbohydrates
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