The Lactobacilli convert.........
the Sugar in milk into lacti acid.
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As they grow and divide they turn the milk sugar lactose into lactic acid (that's why Lactobacilli are often called “lactic acid bacteria”). Lactic acid is a waste product for Lactobacillus cells and it's what gives you a muscle cramp when you're exercising hard, but it's also the molecule that turns milk into yogurt
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