Question

the last stage of life is difficult how can we make our old age cheerful and happy ? ​

Answer 1

Explanation:

Look to your ancestors for answers. If you are serious about ageing well, you need to become an expert in your own health – don't be afraid to ask questions of your doctor and your family. ...

Look to your ancestors for answers. If you are serious about ageing well, you need to become an expert in your own health – don't be afraid to ask questions of your doctor and your family. ...Enjoy coffee. ...

Look to your ancestors for answers. If you are serious about ageing well, you need to become an expert in your own health – don't be afraid to ask questions of your doctor and your family. ...Enjoy coffee. ...Walk faster. ...

Look to your ancestors for answers. If you are serious about ageing well, you need to become an expert in your own health – don't be afraid to ask questions of your doctor and your family. ...Enjoy coffee. ...Walk faster. ...Exercise in green space. ...

Look to your ancestors for answers. If you are serious about ageing well, you need to become an expert in your own health – don't be afraid to ask questions of your doctor and your family. ...Enjoy coffee. ...Walk faster. ...Exercise in green space. ...Fast every day. ...

Look to your ancestors for answers. If you are serious about ageing well, you need to become an expert in your own health – don't be afraid to ask questions of your doctor and your family. ...Enjoy coffee. ...Walk faster. ...Exercise in green space. ...Fast every day. ...Build muscle. ...

Look to your ancestors for answers. If you are serious about ageing well, you need to become an expert in your own health – don't be afraid to ask questions of your doctor and your family. ...Enjoy coffee. ...Walk faster. ...Exercise in green space. ...Fast every day. ...Build muscle. ...Read books. ...

Look to your ancestors for answers. If you are serious about ageing well, you need to become an expert in your own health – don't be afraid to ask questions of your doctor and your family. ...Enjoy coffee. ...Walk faster. ...Exercise in green space. ...Fast every day. ...Build muscle. ...Read books. ...Work longer.

Answer 2

Old age is a great time to sit back and enjoy your life. You are much wiser, people’s opinions do not easily fluster you, you are much more comfortable in your own skin, your kids have left home, and you have the freedom to do all the things you want to do.
Enjoying your life is a significant contributor to healthy aging. A study conducted by researchers from the University College in London showed that happy people were more robust and fit.
The study followed older people including 3,199 men and women aged 60 years and above living in England over the course of 8 years. This study examined the relationship between a positive outlook and physical well-being.
The evidence showed that those who were unhappy were three times as likely to develop issues in their physical activities as their animated counterparts.
It revealed that happy seniors had less trouble getting up, dressing, or taking a shower, as opposed to unhappy seniors who were twice as likely to develop diabetes, heart disease, cancer, and strokes.
The enjoyment of life and general happiness are relevant determinants of mobility and future disability in seniors. The study was published in the Canadian Medical Association Journal.


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