Question

The main carbohydrates found in our food are in the form of and .

Answer 1

The two main forms of carbohydrates are sugars (such as fructose, glucose, and lactose) and starches, which are found in foods such as starchy vegetables, grains, rice, breads, and cereals.

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Answer 2

● The main carbohydrates found in our food are in the form of Sugars and starchs.