The main food items of the Vedic people were -
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Along with this the food of the Vedic period include large varieties of pulses,dairy products, meat, salts and spices, sweets and a variety of beverages which reflect the culture ofVedic period that came through the food habits of the Indian people.
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Barley ,rice and wheat remained the basic food grains .The seminal and most important trio of masha (urad) and mugda (mung) became more significant then ever .
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