Question

The main source of our food are. And

Answer 1

Explanation:

Animal-based foods are the main sources of complete protein and include meat, fish, poultry, eggs, milk and cheese. Plant-based foods also contain protein, but are "incomplete" sources of protein, meaning they contain only some of the essential amino acids.☑️

Answer 2

Explanation:

Food Sources

Sodium occurs naturally in most foods. The most common form of sodium is sodium chloride, which is table salt. Milk, beets, and celery also naturally contain sodium. Drinking water also contains sodium, but the amount depends on the source.