the major component of physical fitness are strenght , speed, endurance , flexibility and- 1)longevity 2)agility 3)capability 4) ability
Answers
Answered by
5
Answer:
ability
Explanation:
because there should be ability to do a work
Answered by
1
The major component of physical fitness is agility.
Option: (2)
Explanation:
- According to the world fitness the the major components of physical fitness are cardiovascular endurance, speed, agility, endurance and strength.
- Agility the capability of a person to move from one place to another in very Swift time interval.
- Agility is directly proportional to the fitness of the person.
- Agility is dependent on the amount of muscle mass ,the lung function and the cardiovascular endurance of the body.
- Agility can also decrease if the person have some musculoskeletal defects.
To know more about fitness of a person,
What physical fitness does to a person
https://brainly.in/question/3304062
Similar questions