the major function of carbohydrates include
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Carbohydrates are the energy giving food. For ex. Potatao,Bread,etc.
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✮ The Main Function of Carbohydrates:
- storage substance of potential energy.
- structural component of tissues.
- helps in peristaltic movement in the digestive tract.
- presence of lactose increases calcium absorption.
- protein sparing function.
✮ Sources of Carbohydrates:
Potatoes, sugar, fruits, bread, flour , rice, cereal, grains , sugarcane, honey, etc.
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