Question

The meaning of asana is? Exercise, Body posture, To stretch body, All of the above

Answer 1

Answer:

All of the above.

Explanation:

Answer 2

The meaning of asana is a Body posture, To stretch the body, and Exercise.

• Hence, the option "All of the above " is the required answer.

• Asana generally means a posture. It is the yoga pose of the body.

• There are mainly 84 yoga asanas. Trikonasana, Tadasana, Naukasana, Bhujangasana, Vajrasana, etc are basic important asanas.

• It is believed that Patanjali is the father of the yoga asanas. International yoga day is celebrated on 21st June every year all over the world.