Question

the method of ashtanga yoga is explained by which sage?a)veda vyas rishi b)kapil rishi c)patanjali rishi d)all of the above.​

Answer 1

Answer:

Patanjali Rishi, Baba Ramdev

Explanation:

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Answer 2

The answer is not in the options. The method of ashtanga yoga is explained by Vamana Rishi.

• In an ancient manuscript, Ashtanga yoga is documented by venerable sage Vamana Rishi.
• The precious manuscript consists of a list of several distinct groupings of asanas, as well as highly original teachings on vinyasa, bandhas and social philosophy among others.
• The practice method taught in Ashtanga Yoga is based on the linking of yoga postures by prescribed movements and includes calm, even breathing, and eye-controlled gazing.