the mineral available in sea food is
calcium
iron
phosphorus
iodine
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Explanation:
Seafood provides essential nutrients to the body. These include vitamins A, B, and D, as well as omega-3 fatty acids. Fish is also rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, selenium, and potassium
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is that a question ?
or are you telling us its a fact ?
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