Question

The modern world is full of fret and furies. To overcome these tensions, what the younger generation needs today is "Stress buster”. The expression 'stress buster' means something that *
1 point
a) produces stress
b) stops stress
c) stresses others
d) relaxes the muscles​

Answer 1

Explanation:

relaxes the muscles,i guess option d

Answer 2

Answer:

The correct option is D. The expression "stress buster" means relaxing the muscles.

Explanation:

Here are some actions you can take right now to reduce stress:

• Breathe : Count to 10 while taking a deep breath. Take calm, deep breaths in and out. Blood oxygenation and mental clarity can both be helped by deep breathing. Take your mental break even farther by practising mindful meditation.
• Go on a walk : Stress can be reduced and your mood can almost immediately improve with a brisk stroll. Even a little trip around the office, using the stairs, or standing up to stretch while at work will help you decompress.
• Laugh loudly : Find other methods to laugh or watch a hilarious video. Hormones that cause tension can be reduced with a good laugh.

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