The most important minerals needed by our body * a. Sodium and Potassium b. Iron and Copper c. Iodine and Phosphorus d. All of the above.
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Two groups of essential minerals
Two groups of essential mineralsThe major minerals, which are used and stored in large quantities in the body, are calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur. The trace minerals are just as vital to our health as the major minerals, but we don't need large amounts.
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Sodium and Pottasium
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