The most important point, in order to remain healthy is to follow healthy eating habits. One must avoid consumption of unhealthy junk foods. Try to include those foodstuffs that are rich in all the nutrients that are very essential for the proper growth of our body tissues. It is a misconception that fats, whether good or bad, are always harmful for your body. Not all fats are bad for health: There are some types of fats that are essential for the body as well. Burning of calories is also very necessary for good health. For this, exercises prove to be very beneficial in maintaining the wear and tear of all your body muscles. Another important point that you should always keep in mind is that you cannot stay healthy, by skipping meals. Instead of eating a large quantity of food at one single time, try to have 6 to 7 small courses of meals at regular intervals.
1. As per the passage, which is right? *
1 point
(i) all fats are not bad
(ii) some types of fats are essential for the body
(iii) it is a misconception that fats good or bad are harmful for your body
(iv) all of the above
2. Find the word in the passage which means the same as “wrong notion’. *
1 point
Consumption
Essential
Misconception
Beneficial
3. Being healthy means..... *
1 point
Physical fitness
Taking healthy food
Doing a lot of exercises
Physical, mental and emotional fitness
4. We can stay healthy..... *
1 point
by skipping meals
by skipping some meals
by sometimes skipping meals
by not skipping meals
5. How is junk food harmful for our health? *
1 point
They are very costly
They make us lazy
They spoil our digestive system
They cannot be cooked at home
6. The phrase 'wear & tear' in the passage mean same as *
1 point
maintenance
damage
correction
wearing torn clothes
Answers
Answer:
chaudhari harsh behtar nukili federer bhumi effects dun dher warden school chal dakhal seceders dekhegi cp Warsi devi kri term di deti tum A beginner's guide to sex
The basics of pleasure, STIs, condoms, and more—we've got you covered.
by Stephanie Liao, Copy Manager — September 3, 2019
Reviewed by Nicole Telfer, Science Content Producer
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