Environmental Sciences, asked by paintsmedia33891, 1 month ago

The muscles to lift a book are

Answers

Answered by XAngelicBeautyX
11

Explanation:

Mainly the deltoids, pectorals, and triceps with a little help for the low back, glutes and legs. To be frank with you it's going to involve nearly all of your musculature but the primary movers are the deltoids(shoulder muscles), pectorals(chest) and triceps.

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Answered by kanishqjais19407
1

ANSWER-BICEPS AND TRICEPS MUSCLE

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