The natural source of Vitamin „C‟ is
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Oranges, lemon and sweetlime are the best Natural sources of Vitamin C
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Best food sources of vitamin C. Citrus fruits such as orange, kiwi, lemon, guava, grapefruit, and vegetables such as broccoli, cauliflower, Brussel sprouts and capsicums are rich, natural sources of vitamin C. Other vitamin C-rich fruits include papaya, cantaloupe and strawberries.
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