The new hobby that I have developed in lockdown 250 words
Answers
Answer:
Almost two months into this lockdown now and we wonder if life will ever be the same again. Sorry for getting philosophical, but off late we’ve had so much time on our hands, that our minds tend to wander off towards the world of negative thoughts, which in turn could affect our mental health. The key to avoid these negative thoughts, I’ve realised, is to keep yourself busy — mentally and physically. Apart from struggling to work-from-home (with so many distractions), this lockdown has forced most of us into cooking three meals a day and cleaning every nook and corner of our houses.
some habits developed eg
improving reading skills
gardening
helping parents,grandparents etc
improving writing One of my favourite hobbies is playing the guitar but the benefits of this will be applicable to any instrument I’m sure! Learning new songs, chords, playing patterns, even just messing around and creating your own music can be very beneficial to reducing your stress levels. By simply focusing my mind on something I enjoy, I’ve found it releases the stressful energy that has built up inside. Learning new songs can bring a wonderful sense of achievement as well. It will motivate you to perfect it and to expand your musical palette with new songs. If you give yourself an hour a day to play an instrument, you’ll soon be improving immensely and can also entertain your family/housemates.t’s important to look after your mental health as much as you can in this tough time and I’ve found it’s helpful to set small goals, appreciate the little things and take it one day at a time. Allowing yourself time and space to adapt to this new situation is equally as important. You may find you are not as productive as you used to be some days and it’s important to recognise and remember that this is a natural reaction to significant change. One activity I’ve used to help with this has been meditation. It is a tool I find helps with stress, anxiety and general happiness. The phrase silence is golden definitely applies here. You can do it for as little as 5 minutes a day and feel the benefits. It’s likely you’ll be less agitated by the little things that can get on your nerves in isolation and can also improve your concentration when you start studying. I find it’s helpful practising it in the mornings before I begin with my uni work. And if you’re just starting out, try some guided meditation exercises, Headpspace is a great app which can walk you through it.
Explanation:
A New Hobby that I have Developed during Lockdown