Question

The nutrient which is found in energy giving food such as cereals, underground vegetables, fruits, and sweets is​

Answer 1

Carbohydrates are the basic source of energy. They range in complexity from simple sugars to complex starches. Sugars are found in sweet foods such as honey, and in milk and fruits. Major sources of starches include cereals, root vegetables, pulses (beans, lentils, peas) and some fruits such as plantains and bananas.

Answer 2

Answer:

CARBOHYDRATE

Explanation:

Carbohydrates are the basic source of energy. They range in complexity from simple sugars to complex starches. Sugars are found in sweet foods such as honey, and in milk and fruits. Major sources of starches include cereals, root vegetables, pulses (beans, lentils, peas) and some fruits such as plantains and bananas.

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