the nutrients bodybuilder must take?
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he should take healthy and nutritious food
he should not take steroids and drugs
hope it will help you
Anonymous:
what is this
Harsh pls we can chat somewhere
what is this yaar plz dont do it here
Hi bro
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carbohydrates
vitamins
protein mainly pulses
grilled chicken breast or piece of fish, vegetables, and perhaps a starch such as sweet potatoes or rice
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nice
That's cool
Hi bro
hi
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