The nutrients present in citrous fruits.............
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•?((¯°·._.•Citrus fruits are also abundant in multiple other nutrients, including potassium, folate, calcium, thiamin, niacin, vitamin B6, phosphorus, magnesium, copper, riboflavin and pantothenic acid, making consumption of citrus fruits as part of a balanced diet is essential to our health.•._.·°¯((?•
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The nutritional and health benefits of citrus fruits
Citrus fruits contain carbohydrate, fibre, vitamin C, potassium, folate, calcium, thiamin, niacin, vitamin B6, phosphorus, magnesium, copper, riboflavin, pantothenic acid and a variety of phytochemicals.
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