Question

the nutrients that are needed for the growth and maintenance of your body​

Answer 1

Answer:

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Answer 2

Answer:

All the vitamins and proteins

Explanation:

Vitamin D plays an essential role in growth of the body and it also helps to maintian the blood circulation in your body.Eating leafy vegetables maintain good helath of the heart and mind.Carbohydrates,nuts,fruits,fruit juices, helps a lot in maintaining your body stucture.