Question

the nutrients that are needed for the growth and maintenance of our body

Answer 1

ey are also important for the growth, maintenance and repair of the cells in our bodies. Calcium: a mineral that helps us build strong bones and teeth. Carbohydrates: a nutrient that provides the rst source of energy that our bodies use; they provide energy to the body when needed immediately.
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Answer 2

Answer:

Nutrients are vitamins, minerals, carbohydrates, proteins, fats, and water. These six essential nutrients are something we all need for growth, energy, and for maintenance and repair of our cells.