The nutrients that help in growth and tissue repair is?
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Minerals, like calcium and iron, are important for growth, development and maintenance of the tissues and cells in our bodies. Vitamins, like vitamin A and vitamin C, are important for growth, development and maintenance of the tissues and cells in our bodies.
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Protein
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Protein: a nutrient that is used for energy; it helps to build and repair tissues and organs like muscles and the heart. Solid fats: fats that are solid at room temperature. Vitamin A: a vitamin that is important for our vision. Vitamin C: a vitamin that is important to keep our gums healthy and help our wounds heal.
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