The nutrients which mainly give energy to our body . ANS
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Fats and carbohydrates give Energy to our body .
This is the reason why we add glucose in our drink after heavy workout at that time our body needs quick energy.
Hope that helped .
Thank you
This is the reason why we add glucose in our drink after heavy workout at that time our body needs quick energy.
Hope that helped .
Thank you
Answered by
2
Ans :- Carbohydrates and fats.
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