Question

The nutritional values of dates have been recognised for ages. In Ayurveda, the fruit is called
Khajur. Sweet in taste, cold in action, post-digestive action being sweet this fruit makes pitta and
vata subside. At the same time, it does not aggravate Kapha, the water element. It assuages
thirst
the burning syndrome, the heat of the body and enriches the blood by increasing red blood corpuscles
and haemoglobin
According to votaries of Ayurveda, Khajur Asava, a preparation from dates, helps is curing
constipation. Further it tones up the liver, heart, lungs and nourishes the brain cells, helping us to get
sound sleep ​

Answer 1

Answer:

Fruit is a healthy

Explanation:

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