Science, asked by ramchandtamil, 8 months ago

the only way to get all the nutrient you need is

Answers

Answered by rajoraneeraj1

4

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Experts agree that the best way to get the nutrients we need is through food. A balanced diet — one containing plenty of fruits, vegetables, and whole grains — offers a mix of vitamins, minerals, and other nutrients (some yet to be identified) that collectively meet the body's needs.

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Answered by Anonymous

2

Answer:

BALANCED DIET

A balanced diet consists of all the essential nutrients in the required proportions

hence that is the only way to get all the nutrient you need

PLZ MARK BRAINLIEST AND CLICK ON THE HEART IF U FOUND THIS USEFUL

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