The part that pain plays in the yoga practice is
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Answer: Of those who reported pain in at least one body region, most (66%) said yoga improved their bone, muscle, and joint pain, particularly the neck, and back pain. However, 21% said yoga made their pain worse and more than 10% said yoga had caused the pain particularly to the upper limbs (hand, wrist, elbow, shoulder)
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The part that pain plays in the yoga practice is (d) to indicate a boundary for movement
Explanation:
- Experienced yoga students gracefully switch from one position to another, however the truth can be very different for all of us. It could be difficult to get into & out of those positions, so it is difficult to know what pain-if any-during a yoga session is appropriate.
- Yoga does not harm. Yes, students should go beyond their expected boundaries without suffering. Students will accept stability & relieve principles. The student will train in depth and become familiar with these characteristics when his balance is lost.
- One learns to pay careful attention, after a few injuries , to the overt signs in the body that every time to stop. This pain indicates the limit that one can push their body.
To know more
discription of different types of yoga asanas - Brainly.in
https://brainly.in/question/13493242
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