Question

The physical process by which air is taken in and forced out of the lungs.

Answer 1

Answer:

breathing is term given to the process of taking air into and out of the lung. Two inportant structures for breathing are the diaphragm and interscostal muscles

Answer 2

Breathing is the physical process by which air is taken in and forced out of the lungs

Explanation:

• The method of breathing (respiration) is separated into two different stages, inspiration (inhalation) and expiration (exhalation).
• Through expiration, the diaphragm diminishes, and the capacity of the thoracic cavity declines, while the pressure within it surges.
• As a result, the lungs indenture and air is forced out. Types of breathing in humans include eupnea, hyperpnea, diaphragmatic, and costal breathing; each requires slightly different processes.
• Breathing is important because every system in the body relies on oxygen.
• From cognition to digestion, effective breathing can not only provide you with a greater sense of mental clarity, it can also help you sleep better, digest food more efficiently, improve your body's immune response, and reduce stress levels.

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