Question

The posture of which one of the following asanas resembles a frog?
OMandukasana
OSukhasana
O Vajrasana
O Paryankasana​

Answer 1

Answer:

mandukasana

Explanation:

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Answer 2

The asana whose posture resembles a frog is:

Mandukasana

- First, the person sits in vajra asana, then the fists are closed and the navel is pressed with both the fists and then the person bents forward.

- Thus the posture is just like that of a frog.

- Hence, it is commonly known as the Frog pose.

- It is helpful for people who are suffering from diabetes, stomach problems, cardiovascular diseases.

- It also increases the flexibility of the thighs and legs.