Question

The process that describes the body's natural physiological response to stress is known as the ___________. A. general survival response B. general adaptation syndrome C. physiological adaptation response D. physiological survival syndrome

Answer 1

⏺heya friend !

✔here's your answer :-

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⚫The process that describes the body's natural physiological response to stress is known as the GENERAL ADAPTATION SYNDROME ( GAS) .

⚫hence, option B. general adaptation syndrome is the correct answer.

⚫it generally describes the natural psychological response that a person will show in case of specific stresses.

⚫hans selye coined the term - general adaptation syndrome.

⚫there are three phases of stress , and also how our body reacts or responses or changes with each of the three phases.

⚫these phases are :-

➡Alarm phase :-
>when a person is first encountered with the thing which causes stress in him.( a kind of alarm).
>During this immediate and alarming phase, a hormone called epinephrine, also known as adrenaline, is released in our body which deals with stress situation.
>this hormone causes certain changes in our body to deal with the STRESS.

➡Resistance phase :-
>this is the phase in which we gradually overcome the stress and try to come back to normal conditions.
>Therefore, people in the resistance phase usually try to calm themselves down, deny or ignore the problem, shut down their emotions for sometime, and isolate themselves so that they can overcome the stress.
>it is usually an important phase if we want to restore our normal body and mind conditions.

➡Exhaustion phase:-
>if the person cannot overcome stress , it may cause trauma or depression.
>exhaustion phase can lead to serious illness or even death in some cases.
> the consequences are usually deadly , if this phase occurs in body .

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i hope it helps u !!!☺